Most people learn to hide anger before they understand what caused it. It gets dressed up as something more acceptable. Sterling Blake writes about what it looks like to carry that kind of rage through childhood when no one around you has the framework to help you put it down. Anger, when it goes unnamed long enough, does not disappear. It finds other shapes. This post is about recognizing those shapes and about what it costs, and what it takes, to finally stop carrying what was never yours to hold in the first place.